Leave behind the everyday stress & overwhelm from an overbooked schedule. This session is about relieving tension with a smarter not harder approach to calming the flare up of tension & stress in your body.
Designed to nourish your muscles while inducing a deep relaxation to quiet the mind & get you in touch with your deeper rhythms as deeply held layers of tension & stress melt away, all while laying on top of an infrared Bio mat filled with amethyst crystals.
Essential oil Blends
Steamed Towels
Hot stones
Infrared Bio Mat
This does not include any energy healing, coaching or mediation.