Deep Healing for
body, heart & soul
You don't need more to-do lists. You need deep, soul-level rest and reset. In a world that pushes you to keep going, my sessions offer something rare. A sacred pause. A breath. A moment to stop holding it all together and let yourself be held.
These sessions are gentle, intuitive, and grounded in emotional healing, energy work, breath, and somatic stillness. They're not about fixing you. They're about remembering who you are underneath the overwhelm of emotions.
Come home to
your body…
Heal from the inside out.
You've been holding it all together for so long. The emotions. The stress. The pain you can't quite name. You're sensitive, deeply feeling, and intuitive by nature - but lately, it feels like too much. You've been operating from survival mode, and your nervous system is frayed. You long for space to breathe, feel, and remember who you are beneath the noise.
My virtual Soul Body Sessions are sacred containers of deep rest, emotional healing, and spiritual reconnection. They're not just "Zoom calls." They're full-body exhale moments - guided, intuitive experiences that meet you where you are and bring you back to yourself.
What is Soul Coaching?
Intuitive healing + deep emotional support + coaching
Soul coaching is a sanctuary for women who feel deeply. It’s not about fixing you – it’s about guiding you back to the wholeness you already carry within. In these sessions, you’ll find space to slow down, breathe, and finally released the weight of “holding it all together.” Your nervous system softens, your heart feels seen, and your soul exhales.
You may feel emotions move, old stories unravel, or a calm presence rise inside you. Sometimes it feels like deep peace. Sometimes it feels like freedom. Always, it feels like coming home to yourself. When you leave, you carry more than relief – you carry clarity, groundedness, and the quiet confidence that you can meet life’s challenges with Grace.
Connect +
Soul Coaching + Intro Call
New Clients Start Here- $188
60 min zoom call
Your first step into this work—a gentle, heart-led session where we pause, listen, and make space for your soul to speak.
We will ground your energy, check in with where you are now, and open the door to what’s calling you forward.
Together, we’ll explore what you’re needing most, and I’ll guide you toward simple, powerful tools you can begin using right away.
Your Session Includes:
Guided grounding + emotional check-in
Intention setting to anchor your session
Space to explore what’s on your heart and for you to go deeper within yourself
Personalized plan that you can begin using right away
Perfect if you’re feeling stressed, anxious, or uncertain—and want a moment of calm, perspective, and direction. It’s also the ideal way to experience my work before committing to a larger package.
You’ll leave feeling lighter, clearer, and more connected to yourself—your next step illuminated.
.
Soul Reset
For Established Clients Only $222
90 Minutes zoom call
A focused, one-time session for when you just need a little extra support, a fresh perspective, or a way through a moment of feeling stuck.
Designed for women who have already walked through one of my programs or packages, this space is for quick, targeted guidance - helping you release what's heavy and return to a place of grounded presence. We'll work intuitively, using the tools and practices you've already learned, with the intention of helping you remember your own way forward.
Your Soul Reset may include:
Soul coaching to untangle what’s holding you back
Energy healing tools to shift stagnant emotions or blocks
Breathwork + grounding practices to restore calm
Intention setting to guide your next steps
This session is exclusively for clients who have already completed one of my programs or packages and want a focused space for quick support or getting unstuck.
You’ll step away feeling more centered, steady, and at ease—your body softer, your spirit lighter, your mind clearer. Sometimes all it takes is a moment of stillness to remember you’ve had the answers all along.
The Journey
1-Month Package $444
A month of soulful guidance to help you reconnect with your body, your intuition, and your own innate wisdom for healing.
In The Journey, you’ll learn how to work with powerful self-healing tools, deepen your connection to your soul, and uncover the answers you already hold within. Together, we’ll quiet the noise, soften the edges of overwhelm, and create space for peace to take root again. You’ll step away feeling more grounded, centered, and at ease—your body softer, your spirit lighter, your mind at rest.
Includes:
1 x 90-minute virtual Soul Coaching sessions (bi-weekly sessions)
Telegram Coaching Support – I’ll be here for you via text to process, reflect, and guide you as things arise or whenever you need grounding, encouragement, or clarity.
Weekly Angel Card Reading – Every Sunday, I’ll send you a personal card reading to offer guidance, inspiration, and alignment for the week ahead.
Personalized Tools for Support – Based on what you most need right now, I’ll be sharing practices, resources, or exercises designed just for you. These will help you integrate what came through in our session and support your ongoing growth
This is for the woman longing for stillness, restoration, and a deeper connection to herself.
There comes a moment when you know it’s time to return to yourself.
To quiet the noise. To listen for the whispers of your own soul. This is your moment!
The Embodied Immersion
3-Month Package $2,222
Some seasons call for deeper roots. For staying in the work long enough for the changes to sink into your bones. For giving yourself the gift of being held, seen, and supported over and over again.
The Embodied Immersion is three months of soul-led guidance, embodied practices, and sacred conversation designed to bring you back to the truth of who you are.
I’ll walk beside you as you explore powerful tools, embodiment practices, and soul-led insights—supporting you in taking full ownership of your healing. Together, we’ll quiet the noise, release layers of tension, and create the spaciousness for lasting transformation to take root. You’ll step away feeling more grounded, attuned, and at peace—your body softer, your spirit lighter, your mind at rest.
Your package includes:
6 x 90-minute Soul Coaching sessions (bi-weekly sessions)
Weekly check-in’s via voice/text (M-F) through Voxer or Telegram ( limited 1x per week)
Weekly Card Reading via Voxer (1x per week)
Overview of your unique Human Design
Personalized tools + embodiment practices and more to use between sessions (delivered after each session)
This is for the woman ready for deeper restoration, long-term support, and a profound return to herself.
There comes a moment when you know it’s time to root deeply into your own being. To slow down and listen. To remember the rhythm of your soul.
Not Sure?
Free Connection Call - 30 Minutes
Sometimes the first step is simply a conversation. This free call is a chance to pause, breathe, and connect. Let's spend a little time together where you can ask questions, share what's on your heart, and feel whether this work is a right fit for you.
There's no pressure - just an open, loving space for clarity and connection. Comes as you are, with whatever you're carrying. I'll meet you there.
You'll leave with more clarity on where to begin and how I can support you in your journey forward. This is perfect for you if you have questions, not sure if I'm the right fit, or what session to choose.
